Chinese Food

[health congee] mung bean and pumpkin congee

Mung bean has the effect of clearing away heat, diuresis and detoxification. Pumpkin can promote the growth of body fluid and Qi. They can be boiled into soup together. It has the effect of relieving heat, promoting body fluid, preventing heat a... ...

Tomato fish ball soup

I'm a big star at home in Xiaoyu's Cookbook Series, tomato fish ball soup.

A soup to warm your heart

It's not only drowsy at noon every day. The bandits also stretch out on the balcony for a rest. The sun shines through the gap of the curtain, which gives it a layer of light. The office is quiet. Only the clattering of the keyboard comes out. X... ...

Stir fried three vegetables

Eat more vegetables in summer. I hope to use the original taste of vegetables. Try to use less seasoning. Sweet and sour tomatoes are the most appetizing summer seasoning. Water bamboo and Luffa are light and refreshing drops. This fried vegetab... ...

Banana and pumpkin porridge baby's supplementary food micro class

The reference age of banana pumpkin porridge is - 8 months + a few days ago, many babies in the auxiliary food group had constipation. Some of them defecated once every 3 days, some even once every 5 days. Huang Ma said she was very sad. Today, ... ...

Lotus bean with garlic

Pumpkin millet congee

There are five big pumpkins on the balcony of my aunt's house. I went to get two yesterday and came back. I'm the only one in my family these days. It's good to eat alone and lose weight. Today is with pumpkin millet. The taste is super fragrant... ...

Meatballs and melon soup

The meatball and white gourd soup has a clear color. It tastes delicious and tastes warm. It's full of fragrance and happiness.

Noodle soup with tomato and shrimp

I like the unique charm of autumn. The cool wind blows into the window. The gentle wind blows on my body with a slight coolness. Wearing summer clothes is beautiful and comfortable. The cool weather makes people regain their long lost appetite. ... ...

Millet and pumpkin porridge

Grandma is over 80 years old this year. Her teeth and appetite are not as good as they were earlier. When I was at home, I always wanted to change her ways to make something she could eat. And porridge was her staple food. As we all know, millet... ...

Sweet osmanthus and pumpkin soup

According to traditional Chinese medicine, pumpkin has the functions of invigorating Chinese Qi, clearing away heat and detoxifying. It is suitable for spleen weakness, malnutrition, lung carbuncle, water and fire scald. Detoxification - Pumpkin... ...

Gruel for nourishing stomach

Pumpkin can protect gastric mucosa and help digestion. The pectin contained in pumpkin can also protect the mucous membrane of gastric duct from the stimulation of coarse food and promote the healing of ulcer. It is suitable for the patients wit... ...

Stir fried loofah+

This year, my mother-in-law had some vegetables in the small vegetable garden behind the house. The best harvest of these vegetables is loofah. From time to time, I pick two fried dishes. The next one. Sometimes I make some soup. Loofah is light... ...

Fried squid with cucumber

Today I fried a delicious cucumber with squid flower.

Autumn porridge nourishes. Pumpkin millet porridge

It's cold in autumn. Porridge has become the best way to nourish and nourish. Porridge is easy to digest and can nourish the intestines and stomach. The value of health preservation can't be denied. Pumpkin is rich in nutrition. There are polysa... ...

Fall in love with a dish in autumn

Golden pumpkin. It's not only for making pumpkin cake and dough. Stir fried vegetables are also very delicious. Because the high temperature quick fry. Can force out the sweet taste of pumpkin. Do not add too much seasoning. Restore the most aut... ...

Steamed eggplant Rosemary

➤eggplant has meat taste. The braised eggplant and fish flavored eggplant that you often eat are very delicious but really not suitable for friends who want to lose weight. Actually, eggplant has a delicious taste. It's simple but it can also re... ...

Haimi and Donggua, a private dish of Jiesai

Luffa minced meat and egg soup

Luffa has a light fragrance. It's especially suitable for summer. It's refreshing and appetizing. With eggs. Lean meat is nutritious. And lose weight

Quick food Kwai gruel

I went to Sichuan for a trip in July. I like the green vegetable porridge without seasoning in the morning. It's full of sweetness. I've been thinking about it. My daughter's intestines and stomach are not very good, so she will give more porrid... ...